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26 August 2013
There are times when we all need a bit of motivation and I love this incredible inspiration from the great Martha Graham, "There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique.

Guest Presenter at the 2012 UK Pilates Conference

15 July 2013
  Last November, I was invited to present at the 2012 UK Pilates Conference, held at The Royal College of Physicians, as part of the Lecture series, Pilates: The Shared Science, focusing on current research into the effectiveness of the Pilates method.

Final Matwork Certification

03 December 2012
I completed my final Matwork Certification series, Intermediate/Advanced with the Australian Physiotherapy and Pilates Institute (APPI). The course followed my previous certification in Matwork Level 1, The Foundation and Level 2, Class Instructor, and the culmination of two years personal training and development.

Voice Training

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